Tracey spends time with a nation matriarch and beloved elder who shares her fitness tips to prevent diabetes.
sumaxatkʷ kʼmutəms iʔ tl nukʼʷcwilxʷ ƛ̓ʼəx̌ƛ̓əx̌ap tkɬmilxʷ iʔ mayəntis ats mystis tac kaʔ kin mikʷ kʼʷulʼst my lut ks kicnts səmaʔs qʼilt.